ep.38 How I Fight Mental illness Being Badass with Ashley Kesner

Season #1 Episode #38

In today's episode, I’m talking with Ashley Kesner who is an addiction recovery coach, mental health blogger, founder of Free your Ghost, and someone who has personally battled depression since the age of 12 leading to a suicide attempt.   Ashley talks about a spiritual intervention in her life following a suicide attempt and how that experience helped her on the path to recovery. If you get value from this conversation, don’t forget to subscribe, like, and share with your friends!  Suicide Prevention https://suicidepreventionlifeline.org/ Connect with Simon   Website: https://www.simonosamoh.com/  Podcast: http://apple.co/3nnvSxm (http://apple.co/3nnvSxm)   IG: https://instagram.com/simonosamoh/ (https://instagram.com/simonosamoh/  ) Twitter: https://twitter.com/SimonOsamoh (https://twitter.com/SimonOsamoh  ) YouTube: https://youtube.com/c/SimonOsamoh (https://youtube.com/c/SimonOsamoh ) Simon's Books: https://amzn.to/3icJ8D0 (https://amzn.to/3icJ8D0  )  Connect with Ashley Kesner   Website: https://www.ghostinmybedroom.com/ (https://www.freeyourghost.com/ ) IG: https://www.instagram.com/ashley.kesner/ (https://www.instagram.com/ashley.kesner/)